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MTVSS—The Great Body Process that We Could All Use More Of

May 16, 2013 Access Consciousness

What’s MTVSS?  Is it MTV on steroids?  No, not exactly! MTVSS is one of the oldest of the many amazing Access Consciousness® Body Processes.  Like all the Access Consciousness® Body Processes, it is very gentle and requires only light touch, without pressure or manipulation of any kind.  It feels deeply relaxing, creating a sense of [...]

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Which Body Class Is Right For You?

March 28, 2013 Access Consciousness

Consciousness includes everything without judgment—including your body!  This point of view alone is one of the key differences between Access Consciousness and many other “spiritual” and “self-help” modalities. “If being in a body weren’t a greatness, why would we as infinite beings choose to come back in bodies again and again?” asks Access founder and [...]

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October 4, 2012 Access Consciousness

More than a century after people started lying on Freud’s couch, are people any happier?  Are families any more functional? Nothing that follows is intended as psychological treatment, which of course should be sought by those requiring it. But for the rest of us, what if there were practical tools for dealing with families that [...]

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Consciousness Surpasses Science at Clearing Past Traumas, Like Post Traumatic Stress Disorder (PTSD)

August 29, 2012 Access Consciousness

Isn’t it amazing how consciousness can surpass the frontiers of science? Or, as Access Consciousness™ founder Gary Douglas says, Access Consciousness™ discovers things, and then science catches up. July’s Scientific American reports how neuroscientists are investigating painful memories and the chemistry and neuroscience of how they get locked into the body. More is now known [...]

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What’s your attitude towards your body?

June 29, 2012 Access Consciousness

Your point of view creates your reality, not the other way around, points out Dr. Dain Heer, author of Being You: Changing the World and Embodiment:  The Manual You Should Have Been Given When You Were Born. Would you consider that your points of view about your body might contribute to what’s happening within it? [...]

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Additional Immune Systems

June 6, 2012 Access Consciousness

“Why don’t animals get old like we do?” Access Consciousness™ founder and best-selling author Gary Douglas wondered one day.  “Do they have some kind of anti-aging immune system?” As often happens when Douglas asks his wild, weird and wacky questions of the universe, he got a wild, weird and wacky answer:  “Yes.” Douglas got to [...]

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What if Pain Didn’t Have to Be Forever?

December 11, 2011 Access Consciousness Bars

Your body remembers every trauma that ever happened to it. Or at least it is this way according to what many common body and psychological therapies will tell you. However, what if this wasn’t necessarily so? What if your body actually has just a short-term memory? Would it be easier to release trauma that occurs [...]

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Are you a seeker?

October 17, 2011 Access Consciousness

Are you a seeker? How many approaches have you tried in your attempts to have, do and be more?  More than you can count? Are you always wondering why things work so poorly in much of this society or reality, what else is possible, how things can be better?  Are you always looking to have [...]

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Health Care Challenges?

September 27, 2011 Access Consciousness

The naked man lies on a table surrounded by gloved surgeons’ hands holding scalpels, ready to cut on the word ‘Go’. “ONE WORD THAT WILL SAVE YOUR LIFE” screams the headline of that paragon of generic American thought, Newsweek magazine, dated August 22, 2011. Even more interesting is what that word is: “NO!” The next [...]

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What is beyond Sex?

June 23, 2011 Access Consciousness

Sex in our modern world has so many meanings shoveled onto one word that it’s not exactly a rose, it’s more like a whole flower garden, and the result isn’t necessarily always a beautiful creation. When the way we think about things creates our reality, how much confusion are we perpetuating in this area by [...]

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