Posts tagged as:


Peace and Calm

January 29, 2015 Access Consciousness

There’s an Access Consciousness Bar called peace and calm.  In general it’s run with two other Bars, kindness and gratitude.  While both kindness and gratitude are often talked and written about, generally because Access uses the terms in very different ways from how this reality uses them, peace and calm don’t seem to get much [...]

2 comments Click Here to read more

Are You Willing To Be Kind To You?

January 28, 2015 Access Consciousness

What does kindness mean to you?  Sometimes people grow up in an atmosphere where there is little kindness, and it can seem like a foreign concept. Was that true for you?  Would you be willing to learn more about kindness and make it part of your everyday life? It may be easier than you’ve ever [...]

0 comments Click Here to read more

Hopes And Dreams

January 3, 2015 Access Consciousness Bars

Hopes and dreams is one of the Bars in the Access Consciousness Bars system (  As with all Bars points, this one helps us release the thoughts, feelings and emotions related to the particular Bars point, in this case Hopes and Dreams. Perhaps the first question to ask here is:  How many of your hopes [...]

5 comments Click Here to read more

I just Need You To communicate With Me!

October 1, 2014 Access Consciousness

Have you ever told your partner or parent or child or friend “I just Need You To communicate With Me!”? Or maybe you’ve been on the receiving end of that comment.  It seems like a simple enough statement, but what does it really mean?  What are most people looking for when they say they want [...]

0 comments Click Here to read more

Sadness And Joy

September 25, 2014 Access Consciousness

Sadness and joy are two of the Access Consciousness Bars points.  They are generally run at the same time, and many people assume that sadness and joy are the opposite of one another.  This is not the case.  Let’s take a look at what sadness and joy actually are. Have you ever watched an infant [...]

3 comments Click Here to read more

Acknowledging Your Creativity

September 2, 2014 Access Consciousness

There are three points in the Access Consciousness Bars that are about creating: Creativity, Creating Connections and Creating Life Forms.   For many people just talking about these points brings up a lot of self-judgment.  Statements like: “Oh I’m not a creative person, I can’t even draw a stick figure.” or “My sister’s the creative one [...]

0 comments Click Here to read more

“Bars Behind Bars” by Wendy Mulder

September 7, 2010 Access Consciousness Bars

Have you ever imagined what could happen if you just followed the energy, trusted yourself and were grateful for every possibility of change, however small? Here are some of the possibilities of magic and question. Following the energy: Access Bars in prisons? What else is possible? On a recent internet radio call with Liam Phillips [...]

14 comments Click Here to read more

Would You Like a Way Out of Your Own Personal “Matrix” Movie?

September 7, 2010 Access Consciousness

Have you ever noticed that the classic movie “The Matrix” bears an uncanny resemblance to your own life? Is that a scary thought? Would you like a way out? The opportunity to tear off those grime-tinted glasses is exactly what’s offered by participation in the three basic Access Consciousness classes called “The Bars,” “Foundation,” and [...]

0 comments Click Here to read more

Is Your Headache Really A Bars Ache?

August 3, 2010 Access Consciousness Bars

What’s a “Bars ache?”  The Bars are a series of 32 points on the head, each of which correlates to a particular area of our life. These include money, body, sexuality, control, awareness, joy and sadness just to name a few.  They can occasionally be activated by our activities of daily life, which can cause [...]

10 comments Click Here to read more

The First Access Learning Center

July 6, 2010 Access Consciousness

Access for Knowledge’s Lifetime Learning Center New York, USA First Access Learning Center in suburban New York is going strong. Christine DiDomenico, Director and Teacher at the Access Learning Center, has been successfully continuing the work of Gary Douglas, founder of Access Consciousness. The results students get when they apply the questions and processes from [...]

0 comments Click Here to read more