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Access Consciousness

Peace and Calm

January 29, 2015 Access Consciousness

There’s an Access Consciousness Bar called peace and calm.  In general it’s run with two other Bars, kindness and gratitude.  While both kindness and gratitude are often talked and written about, generally because Access uses the terms in very different ways from how this reality uses them, peace and calm don’t seem to get much [...]

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Are You Willing To Be Kind To You?

January 28, 2015 Access Bars

What does kindness mean to you?  Sometimes people grow up in an atmosphere where there is little kindness, and it can seem like a foreign concept. Was that true for you?  Would you be willing to learn more about kindness and make it part of your everyday life? It may be easier than you’ve ever [...]

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Trusting You To Know

January 28, 2015 Access Consciousness

What if you could trust yourself in every way and every situation?  What if you allowed yourself to know what you know and never doubted that knowing?  How much more ease and peace would this add to your life?  Does that seem like a far off ideal?  Something that would be almost impossible to achieve? [...]

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Can You Actually Fail?

January 28, 2015 Access Consciousness

What if you’ve never actually failed at anything?  Many of us judge ourselves as failures when something else is actually going on. We tend to go to the judgment of failure if we didn’t complete or achieve something according to the standards of someone or something based in this reality.  For example, if you drop [...]

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Being Perfect

January 26, 2015 Access Consciousness Tools

Are you holding onto the belief that who you are and everything you do should be perfect? Is 99% not good enough for you?  Do you find yourself looking at the small bit you didn’t get done or do correctly instead of all that you did accomplish? Perfectionism is a trap; it actually prevents you [...]

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Are You choosing What’s Relevant To You?

January 24, 2015 Access Consciousness Tools

Are you choosing based on what’s relevant to you or what’s relative to you? Choosing from what’s relevant to you is a way to step into more of you no matter what’s going on.  What’s relevant to you and your life and living are those events things, people etc. that could have an effect on [...]

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Sadness And Joy

September 25, 2014 Access Bars

Sadness and joy are two of the Access Consciousness Bars points.  They are generally run at the same time, and many people assume that sadness and joy are the opposite of one another.  This is not the case.  Let’s take a look at what sadness and joy actually are. Have you ever watched an infant [...]

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Acknowledging Your Creativity

September 2, 2014 Access Bars

There are three points in the Access Consciousness Bars that are about creating: Creativity, Creating Connections and Creating Life Forms.   For many people just talking about these points brings up a lot of self-judgment.  Statements like: “Oh I’m not a creative person, I can’t even draw a stick figure.” or “My sister’s the creative one [...]

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Tips for creating more kindness in your life

August 21, 2014 Tools for creating greater life

What does kindness mean to you?  Sometimes people grow up in an atmosphere where there is little kindness, and it can seem like a foreign concept. Was that true for you?  Would you be willing to learn more about kindness and make it part of your everyday life? It may be easier than you’ve ever [...]

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Family: Friend Or Foe?

July 28, 2014 Access Consciousness

What does the word “family” mean to you?  Does it bring up memories and images of warmth, security, caring and nurturing, or is it sometimes a little more like being sucked into a rabbit hole backwards?  Dr. Dain Heer jokingly created an acronym for family: F—ed up and mainly interested in limiting you! Instead of [...]

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