From the category archives:

Access Consciousness

Letting Go Of Judgment

September 3, 2014 Access Consciousness

We live in a world of judgment: This is the right thing to do, this is the wrong thing to do, that person is being very inappropriate, that person is always so kind. Yet what does judgment create?  Is it a contribution to our lives or is it destructive? I’ve looked at the process and [...]

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Acknowledging Your Creativity

September 2, 2014 Access Consciousness

There are three points in the Access Consciousness Bars that are about creating: Creativity, Creating Connections and Creating Life Forms.   For many people just talking about these points brings up a lot of self-judgment.  Statements like: “Oh I’m not a creative person, I can’t even draw a stick figure.” or “My sister’s the creative one [...]

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Are You In The computation Of Your Life?

September 1, 2014 Access Consciousness

How many people are schooled by their parents, churches and other organizations that tell us we should always put others first?  Does that sound familiar to you? Dr. Dain Heer recalls how, as a child, he would wake up every morning and ask: What does my mom need from me? What does my grandmother need [...]

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Are You Willing To Be A Loser?

August 31, 2014 Access Consciousness

Most of us would do anything rather than be seen as a loser.  That word has such an intense connotation to it.  “Hey loser!”  Doesn’t that make you shudder?  Who would choose that?  Well, if you’re interested in creating more in your life, you might just consider embracing being a loser! We tend to think [...]

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Are You Smart Enough To Keep things Simple?

August 29, 2014 Access Consciousness

For many of us growing up, the idea of having a life that was simple was synonymous with being retarded, boring and unsophisticated. This was not something to strive for.  Since the opposite side of this particular coin is “complicated”, that’s what most of us opted for.  What if having a life that was simple [...]

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5 Things I Never Thought Could Change… That Did!

August 27, 2014 Access Consciousness

I was doing interviews the other day of people who have been taking Access Consciousness classes. As a closing question I asked, “what is different now?” Person after person threw back their head and laughed before exclaiming “everything!!” That pretty much sums it up. I remember when I began dabbling around this work, I wasn’t [...]

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How to create a greater relationship?

August 22, 2014 Access Consciousness

What kinds of relationships have you created over the years? Many of us have followed a predictable pattern: marrying in our twenties, children in our twenties and thirties, focus on family and community relationships until the kids go off to work or college or marriage, then empty nesting and grandkids. While there’s absolutely nothing wrong [...]

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A GIFT IS A CHOICE- CHOOSE YOU!

August 16, 2014 Access Consciousness

What if  YOU truly are the walking miracle that exudes a different possibility? Would you be willing to be that catalyst and contribution? And are you willing to acknowledge it when you choose it? Yesterday I chose something that matched the energy of creating a different future. I received a call in the morning from [...]

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A new perspective on Recovery

July 29, 2014 Access Consciousness

What if recovery has nothing to do with stopping a behaviour, or even getting ourselves back to a previous state?  True recovery is the process of recovering all of us, and with that, all of the possibilities for ourselves and our lives.  Most of us have greatly limited what we have decided we are and [...]

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Family: Friend Or Foe?

July 28, 2014 Access Consciousness

What does the word “family” mean to you?  Does it bring up memories and images of warmth, security, caring and nurturing, or is it sometimes a little more like being sucked into a rabbit hole backwards?  Dr. Dain Heer jokingly created an acronym for family: F—ed up and mainly interested in limiting you! Instead of [...]

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