From the category archives:

Access Consciousness Classes

How to Be Happy in Life…

March 15, 2015 Depression

Wondering How to Be Happy in Life? When Gary Douglas, the founder of Access Consciousness, was a child, he was asked what he wanted to be when he grew up.  “Happy!” was what he replied.  “No, no”, said the adults. “What do you want to be? Do you want to be a doctor or a [...]

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Spirits of the Earth

February 27, 2015 Access Consciousness

We all grow up in our respective cultures with stories of some sort of earth and/or nature spirits… whether they involve fairies, gnomes, water spirits, trolls or others. We are then mostly told that these stories are only mythological and mere fantasy. But are they? I declare that I am a friend to the spirits [...]

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50 Ways to Lose Your Mind (To Leave Your Lover)

February 26, 2015 Access Consciousness Classes

The number 50 has become quite sexy recently… All from Simon and Garfunkel´s “50 Ways to Leave your Lover” to 2015´s “50 Shades of Grey”, book and movie. Now ladies and gentlemen I am introducing you to the new black: “Losing your mind”! You might wonder about the sexy part of this… well let me [...]

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What does having a “Right Body for You” really mean?

February 26, 2015 Access Consciousness Classes

Ten years ago, I hated bodies. Actually, I hated my body. Having the “right body” for me seemed impossible when so much of how saw my body and how I created my body was from the space of judgment and that it was wrong. Now, I chuckle to myself as I realize that not only [...]

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What’s Right About You You’re Not Getting?

February 5, 2015 Access Consciousness

How often do you look at everything that’s right about you?  If you’re like most of us, that would be about infrequently to never!  Looking at what’s right about us is not something that we’re generally encouraged to look at or ask! It’s not odd to even hear things like: “I only criticize you so [...]

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How do you choose?

February 4, 2015 Access Consciousness

For the past 9 years as an Access Certified Facilitator I have been traveling all over the world facilitating and participating in classes. One of my favorites to attend is the Access 7 Day events. I always look forward to these intensive classes – there is so much change, so much possibility, and most of [...]

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Are You Willing To Be Kind To You?

January 28, 2015 Access Bars

What does kindness mean to you?  Sometimes people grow up in an atmosphere where there is little kindness, and it can seem like a foreign concept. Was that true for you?  Would you be willing to learn more about kindness and make it part of your everyday life? It may be easier than you’ve ever [...]

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What would it be like if we found The Place?

January 27, 2015 Access Consciousness

Have you read The Place by Gary Douglas? The Place describes the journey of those who seek what they know is possible that has never existed before. Would you like to have a place to go to that would be like the place described in this novel? Have you heard of the beautiful property down [...]

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Being Perfect

January 26, 2015 ADD, ADHD, Autism, Dyslexia, OCD

Are you holding onto the belief that who you are and everything you do should be perfect? Is 99% not good enough for you?  Do you find yourself looking at the small bit you didn’t get done or do correctly instead of all that you did accomplish? Perfectionism is a trap; it actually prevents you [...]

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Hopes And Dreams

January 3, 2015 Access Bars

Hopes and dreams is one of the Bars in the Access Consciousness Bars system (http://www.bars.accessconsciousness.com/).  As with all Bars points, this one helps us release the thoughts, feelings and emotions related to the particular Bars point, in this case Hopes and Dreams. Perhaps the first question to ask here is:  How many of your hopes [...]

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