What if you Could Quiet your mind?

by Access Administrator on October 31, 2014

The joy of quieting your mind and the benefit of it is not a new idea. There are ways that have been around for quite some time, like meditation, yoga, breathing and many other approaches and techniques.

I used to practice many of those regularly, for many years. They would create great ease in my life and bring me to a happier place. Yet, that wouldn’t last.

Whenever I went out into the world, I would get dragged back into negative thinking, sadness, upset and frustration. What was that? I could, of course, choose to go in a cave or a monastery and not go out into the world. I could just live the life of a hermit. This didn’t feel very appealing to me, not this time around.

After all these years of practice, what was it that kept me from being the happy being I knew I was, all the time? Whether theta or delta wave meditation, gong or energy balancing, what kept me from going beyond the walls that I sensed in my universe? What kept them in place?

On top of that, I knew something different was possible. I knew that already when I was a child! I knew that the greyness of the masses wasn’t my reality, and wandering blindfoldedly and numbly around in this world and performing  repetitive tasks was not what I would choose. No! Not for me! I always loved being out there, I loved creating, I loved the wonder of this world! And I have so many dreams!

How was it possible that, with all the meditations, chantings, praying, healing singing and everything else, the planet was in such a state of destruction? What was it that kept the mind active? This monotonous repetitive thinking?  The easy buy into upset, intrigue and frustration?

I had an urge in me to find what that was! There was something that I couldn’t quiet down. Something that I somehow remembered, without knowing what that exactly was. And whatever it was, it was very real and possible to me. I knew my dreams were not utopia! They were real! They were possible!

I have been reading in spiritual newsletters and changelings for years how important it is to empty the mind and to not think. I could get to a space of bliss, then, yet only temporarily. I didn’t have the tools that would help me to be there, all the time, and to make a sustainable difference in my world.

Just recently, I read again about how we create from thoughts, feelings and emotions. And if we don’t watch out what we’re thinking, any destructive thoughts would also show up in our lives as what we were creating.

Do you remember moments when you didn’t have thoughts? Or, asking the other way around, when you had your last moment of joy, expansion, happiness, in that very moment, did you experience drag and impossibility? Or was your universe full of possibility? Did you then run into someone and have an amazing conversation? Were you inspired? Did you have great ideas?

I’m talking about that space! Ever noticed that there are no thoughts in that space?

What if everything you always dreamed of, what if this was something you knew was possible? What if we could have and be that inspired space all the time? And, where and when did you allow the naysayers to spoil your dream?

Does John Lennon’s “Imagine” move you, at all? “You can say I’m a dreamer. But I’m not the only one. I know some day you’ll join us. And the world will be as one.” What if we never give up our dreams, not for anybody? We could choose to be in allowance of everybody’s points of view and still not give up our visions and dreams.

I am a dreamer, I have always been.  Then, these years back, I somehow got caught in the net of impossibility, caught by the invisible fisherman of this reality.  Luckily, I had built into my blueprint map of this lifetime, these possibilities for encounters with amazing people, friends from many lifetimes. They always pop up in my life, at these incredible intersections!

So, through several, seemingly ‘random’ encounters in 2012, I came across Access Bars,®, an energy technique that  assists in letting go of limitations and judgments, just by gently touching certain points on the head. I had my first session, then, and it created the space of being that I knew was possible. And that space wouldn’t shrink when I went into the world.  It made a sustainable difference for me. It is possible to quiet the mind and to be the space of you.

Would you please allow me to be that friend for you, popping out of nowhere today and tapping on your shoulder gently asking ‘Hey my friend, what if there was a different possibility?”

What dreams do you know are possible? And, if you bought into the lies of this reality, what if you can change that? What if you still are the dreamer?  What inspiration can you be for the world?

by Bettina Madini

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How To Stop Being The Effect of the Crazy Around You

by Access Administrator on October 7, 2014

I am back in my favorite city… And I have to tell you, my awareness has increased oh just a tiny bit since I’ve last spent much time here. As much as I enjoy the food, the park, the shopping and the culture, there has also been a lot more chatter running through my head and moments of intensity, anxiety or unease in my body than usual.

Where at earlier times in my life that may have spun me into thinking “what’s wrong with me?”, today I see it as a chance to flex the muscles of allowance and functioning from greater awareness and return to the peace I know is me.

I made you a video with the questions that help get me there.

What if you could stop being the effect of the crazy around you!?

I like to remind myself that consciousness is not a state you achieve. It’s ever evolving. What if you could choose a little more of it today?

For more blogs and inspiration by Blossom Benedict visit www.blossombenedict.com

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Are You A Control Freak?

October 1, 2014 Access Consciousness

Most of us are Control Freaks!  Why would we not want to control other people and what they do, how things turn out, and just generally well, run the whole universe?!  After all we DO know best!  This may be a slight exaggeration, but can you relate to any of it?  If you are like [...]

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I just Need You To communicate With Me!

October 1, 2014 Bars series

Have you ever told your partner or parent or child or friend “I just Need You To communicate With Me!”? Or maybe you’ve been on the receiving end of that comment.  It seems like a simple enough statement, but what does it really mean?  What are most people looking for when they say they want [...]

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Three quick tips to get you or your business noticed

September 25, 2014 Access Consciousness

When I lost my job in radio I was totally gutted. However, at the time I never knew that it was a blessing in disguise; that it would help me so much in what I am doing now, working with clients and helping them gain publicity for their business. It was an invaluable lesson, as it [...]

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Sadness And Joy

September 25, 2014 Access Consciousness

Sadness and joy are two of the Access Consciousness Bars points.  They are generally run at the same time, and many people assume that sadness and joy are the opposite of one another.  This is not the case.  Let’s take a look at what sadness and joy actually are. Have you ever watched an infant [...]

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What’s Right About You You’re Not Getting?

September 25, 2014 Access Consciousness

When we ask a question, we open up many possibilities that were not available to us before.  “What’s right about me I’m not getting?” is a very freeing, helpful and even life changing question from Access Consciousness. This may seem like a simple question, yet for may of us, it opens up a world of [...]

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Are you ready for Strong Talk?

September 17, 2014 Access Consciousness

Are you ready for Strong Talk? Are you willing to drop all of those barriers, points of view, resistance and to be rocketed into more awareness and clarity than you ever thought possible? Gary Douglas is offering us a new chance to step into a space of accelerated change.  What could that add to your [...]

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Are you living in the moment?

September 15, 2014 Access Consciousness

How often have you heard the phrase, “live in the moment”? Is this a statement that was designed to motivate us to be present? Would an infinite being have only one moment to take care of? If you expand far outside of your body and include you the being and your body in that much [...]

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Denver, Vancouver, San Francisco…. Whoa!

September 11, 2014 Access Consciousness

I find myself writing this fresh off the 2/3 in San Francisco August 18th to 21st. Three weeks ago I didn’t have the money or the time to make it to the Abuse hold class on the 17th. On the 16th I didn’t think I was going to the 2/3. Would it really be worth it [...]

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