How to Be Happy in Life…

by admin on March 15, 2015

Wondering How to Be

Happy in Life?

When Gary Douglas, the founder of Access Consciousness, was a child, he was asked what he wanted to be when he grew up.  “Happy!” was what he replied.  “No, no”, said the adults. “What do you want to be? Do you want to be a doctor or a businessman or a lawyer?” “I don’t care as long as I’m happy.” replied Gary.

Can you imagine the frustration of the adults? Although Gary was asked about what he wanted to “be” as an adult, he was really being asked about what he wanted to “do”.  This reality encourages us to “do” rather than to “be”.

What about you?  What did you learn about happiness as a child?  Has that changed? What do you know about what actually creates happiness in your life? The answer can be as simple as this: stop judging yourself and choose to be happy.

“What did you learn about

happiness as a child?”

When you are not in judgment of yourself or anything around you, things are lighter, simpler…and happier. Letting go of judgment and choosing happiness is a simple, moment-by-moment choice.

Most of us are given the idea that happiness comes from something outside of ourselves, and that puts us at the effect of events rather than at choice.  What if happiness is just a choice?  How might that change things?

The idea of happiness as a choice can seem like such a foreign concept that many people dismiss the idea before even considering it. But what if you had far more choice than you’ve ever imagined?  What if you could choose happiness at any moment?

“What if you could choose

happiness at any moment?”

Right now, think of a time when you were truly happy.  Now get the energy of that. What was that like for you?  Were you expanded? Relaxed? Did you have a sense of joy in your being?  Could you choose to be that energy right now, no matter what’s going on in your life?  Absolutely!

At times when it seems difficult to choose happiness, you can ask the question – Is this mine? This may sound odd, but 98% of your thoughts, feelings and emotions don’t actually belong to you! You are picking up the mood and emotions from the people around you. When this question lightens or alleviates you—even just a little—that dissatisfaction is not yours. Just return it to sender.

“At times when it seems difficult to

choose happiness, you can ask the

question – Is this mine?”

These are ideas and energies that you can play with.  At random moments during the day, ask yourself if you are happy, and if you become aware that you are not, try choosing the energy of happiness and/or returning the emotion to sender if it’s not yours.

Being happy contributes an energy to the earth, to all of the people around you, to the entire universe that is expansive and creative.  It’s an energy that actually assists in changing what’s possible for the future.

What if you allowed yourself to become aware of the true power of happiness?  What if you were willing to choose it every day? Might that give your life and the lives of all around you more possibilities, ease and joy?

March 20 is International

HappinessDay.

Join us for a day of celebrating the choice to be happy and change the world!

Create happiness in your life. Be you – the happiest you that you can be. It’s the best gift you have to offer.

In honor and support of choosing happiness, here are some links you might enjoy:

Happiness Taster

on Access TV

Happiness is Just a Choice with Gary Douglas & Dr. Dain Heer

Happiness… If you knew it was just a choice, would you choose it? Gary Douglas, the founder of Access Consciousness, and Dr Dain Heer, the co-creator of Access Consciousness, co-facilitate this controversial class on the nature of happiness. What does it take to create happiness? Is it truly just a choice?What if you, choosing to be happy for you, inspired and invited other people to know what’s truly possible for them? This class is full of tools that you can use immediately to make that a possibility for you.

You can view this online:

http://www.accessconsciousness.tv/video/946

More Tips to Create

More Happiness Now

What would it take to make you happy? That sustainable kind of happy! Here are 5 Tips from Dr. Dain Heer featured on Inspiyr.com to create more happiness in your life and in the world! http://inspiyr.com/create-happiness/

“When is your projected happy date? What if you could just choose to be it today?” – Dr. Dain Heer

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Spirits of the Earth

by Access Administrator on February 27, 2015

We all grow up in our respective cultures with stories of some sort of earth and/or nature spirits… whether they involve fairies, gnomes, water spirits, trolls or others.

We are then mostly told that these stories are only mythological and mere fantasy. But are they?

I declare that I am a friend to the spirits of the earth. I know their presence and I get their importance in the balance of life on earth.

The first time I cognitively recall perceiving spirits in the trees and water in my adult life was in New Zealand about 15 years ago, at age 20.

I grew up in southern California, and although America is a young country and California was the last of the states to be settled, there are a LOT of people there. There are more people in southern California than all of Australia and New Zealand combined x 2! The spirits of that land have long been chased away by civilization. In New Zealand, however, those spirits still live in the old trees and in the enchanted lakes and rivers.

I believe this phenomenon is partly due to the Maori population of New Zealand who do honour and know the spirits of earth.

I believe that if we honour and work with the spirits of the earth this act strengthens the earth’s immune system and creates more magic on this planet.

And so what is honoring and working with the spirits of the earth? Have you ever seen a sparkle out of the corner of your eye? Have you felt the peace and space that nature provides? Do you acknowledge when you perceive a tree communicating with you or do you think you are crazy?

If you begin to acknowledge what you are aware of when you aware of it you will begin to honour these spirits and nature. The knowing of your awareness is a huge component of creating greater for the earth.

How do you feel when someone completely ignores you when you are walking down the street versus them giving you a warm smile and acknowledging you completely with their awareness.

Does that create anything different for you?

Well, this is the same for the spirits of nature.

What would you like to create?

Do you love earth or think it is a commodity to be used at your will?

by Shannon O’Hare, CF

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50 Ways to Lose Your Mind (To Leave Your Lover)

February 26, 2015 Access Consciousness Classes

The number 50 has become quite sexy recently… All from Simon and Garfunkel´s “50 Ways to Leave your Lover” to 2015´s “50 Shades of Grey”, book and movie. Now ladies and gentlemen I am introducing you to the new black: “Losing your mind”! You might wonder about the sexy part of this… well let me [...]

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What does having a “Right Body for You” really mean?

February 26, 2015 Access Consciousness Classes

Ten years ago, I hated bodies. Actually, I hated my body. Having the “right body” for me seemed impossible when so much of how saw my body and how I created my body was from the space of judgment and that it was wrong. Now, I chuckle to myself as I realize that not only [...]

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Is Dr Dain Heer Married?

February 26, 2015 Access Consciousness

My first facilitator of Access Consciousness was named Forest Shine.  He had piercing green eyes and an incredible gift on the guitar. I remember calling my mother after looking through his photos online and declaring “I have the funniest feeling I just met the man I’m going to marry. Looks like you’re going to have [...]

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When It’s Time To Leave or “Just Slip Out The Back, Jack”

February 25, 2015 Tools for creating greater life

Have you ever stayed in a job for too long?  Hung onto a relationship way past the time it was fun and expansive?  Have you ever known you wanted to move but stayed in the same old house in the same old town even when it seemed to be draining energy from you? Knowing when [...]

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Changing Your Relationship With Money

February 16, 2015 Access Consciousness Tools

Do you love and adore money for the pure joy and pleasure of it? Or is your relationship more ‘ho-hum, whatever’ or ‘aaaaarrrrgh money’? One of the simplest ways to change your money flows is to change your relationship with money. A relationship is the distance between two objects. If there was no distance between [...]

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What Is The Purpose Of Money?

February 9, 2015 Money

What have you decided money is?  Is it the root of all evil here to tempt us and lead us astray from all that is spiritually good and righteous?  Is it something you’ve decided that you will never have enough of?  Do you ever use money to prove something to yourself or others? Your success? [...]

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What’s Right About You You’re Not Getting?

February 5, 2015 Access Consciousness

How often do you look at everything that’s right about you?  If you’re like most of us, that would be about infrequently to never!  Looking at what’s right about us is not something that we’re generally encouraged to look at or ask! It’s not odd to even hear things like: “I only criticize you so [...]

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How do you choose?

February 4, 2015 Access Consciousness

For the past 9 years as an Access Certified Facilitator I have been traveling all over the world facilitating and participating in classes. One of my favorites to attend is the Access 7 Day events. I always look forward to these intensive classes – there is so much change, so much possibility, and most of [...]

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