3 Tips For Ease During Pregnancy & Birthing

by Access Administrator on November 23, 2014

There is a lot of information that comes at you when you’re pregnant. Almost everyone has decided there is a “right way” to be pregnant and a right way to do “birth” and they love telling you about it! What if there isn’t a “right way” to have a baby? And, what if you couldn’t get it “wrong”?

You see, consciousness includes everything and judges nothing. So, birthing from total consciousness would allow you to be totally present in every moment without judgment of you or anyone else. It would allow you to receive everything, to judge nothing, and to allow everything to be what it is. If you can function from this space, you will have total ease with whatever shows up along the way before, during and after pregnancy.

For me, having a baby was one big adventure in knowing that “I know” and that “I’m not wrong”. What I’ve found in my own journey and in working with women is that it is truly different for everyone. There is no magic answer out there. There is no perfect process. There is just choice. And, if you use these tools…everything is changeable and anything is possible.

Here are my top 3 Tips for Pregnancy & Birthing with Ease:

Know that you know.

This one tool will allow you to sift through all of the information that is available so that you can choose what is true for you, for your body and for this pregnancy.

Tool: What is true for you will always make you feel lighter. What is a lie, will make you feel heavier. If you think “truth” before talking to any medical professional, doula, midwife etc., what is true will actually be exposed. You can also do this with information you are reading. There is truth in everything. You can ask, what’s true and what’s a lie here? You’ll know. Yes, I’ll say it again. YOU ACTUALLY KNOW. :-)

Ask Questions.

When you ask a question, you open the door for a completely different possibility to show up. You also invite the Universe to show you the easiest path possible. Which can be nice to have during pregnancy and labor…just saying ;)

When I was pregnant, I was one of “those people”…I had a plan. A birth plan. I typed it out and I went over it with everyone. I was (am?) a bit of a control freak!  And, as it can be, in the amazing adventure of living … nothing went according to “plan”. However, as I said above, if you use these tools, everything is changeable and anything is possible!

Here are my go-to questions to ask every day:

  1. Who does this belong to? 98% of your thoughts, feelings and emotions aren’t actually yours. During pregnancy, some of them are actually the babies! It’s fun! With this tool you can get clear on what’s yours and what’s not…just by asking this question!
  2. If I wasn’t the one thinking or feeling this, what would I be aware of? This is another version of who does it belong to, and really great to ask especially in the hospital…or really anytime you’re around other people!
  3. What’s right about this I’m not getting? Instead of going into “this is terrible” or “why did this happen” or “why do I feel like this” asking this allows the Universe to showing you the beauty in what’s occurring and open up to an infinite possibilities.
  4. If nothing were right, and nothing were wrong, what choice would I have what choice would I have available? Every question is not about getting an answer, right or wrong. It is about getting an awareness that gives you multiple choices. When you say, “I’m sure everything will turn out fine,” that is not awareness. A question would be: “I wonder how this is going to turn out?” which empowers you to be aware of all possibilities.
  5. Universe, will you please show me something beautiful today? Would you be willing to know the universe desire to support you totally? Would you allow the universe to have your back? Just keep asking…What else is possible? How does it get any better than this? And allow the magic to show up :-)

Get Your Bars Run.

The Access Bars are 32 points on the head, that when gently touched, release the electromatic charge of all the thoughts, feelings and emotions you have that are limiting you and creating dis-ease in your life and your body. Often times there is a lot of charge around everything when you’re pregnant. Ever notice?

Your body is changing. You are more ‘sensitive’. You’re aware of the projections, expectations and judgements of thousands of people around you. You have lifetimes of beliefs around birthing. When you get your bars run, you get rid of the mind chatter and the heaviness in your body and what gets created is more space for ease and infinite possibilities.

Most of the time the Access Bars process is ran on you while you lay on a massage table, if you’re towards the end of your pregnancy, you can ask the practitioner to run them on you while you’re seated in a chair or zero-gravity chair so that you’re not on your back.

After having their bars run regularly, many women have reported easier pregnancies,  shorter labours and faster healing for the body.

Access Consciousness is available in 131 countries around the world. There are more than 2,000 Access Bars practitioners worldwide. To find one near you, go here: http://www.bars.accessconsciousness.com/facilitators.asp

To watch a video and learn more about the Access Bars go here: http://youtu.be/3BaBWRHnN-s

Would you like more information about Access Consciousness tools for Pregnancy and Birthing? On October 30th at 7pm CST, you’re invited to hangout with a panel of practitioners and facilitators who have used these tools with their business and during their own pregnancy! Go here to sign up! https://plus.google.com/u/0/events/c6qf38p5ak75mmjcq5sq5a9virk

By Megan Hill, Access Consciousness Certified Facilitator

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Three Lies Of Obesity You Are Functioning From

by Access Administrator on November 12, 2014

This reality is a huge perpetrator of the lies of obesity, and it’s why so many people are frustrated with diets, the so called “experts”, themselves and their bodies.

Could you be unknowingly functioning from some of these lies?  Here are three of the many lies you may have bought.

Lie number 1.
Our bodies are unconsciousness objects that should bend to our will.  What if your body IS actually conscious?  What if it knows what is best for it?  The idea that we should “have dominion” over our bodies springs from religious tenants that tell us we are far greater than our bodies, as well as the earth and the animal kingdom.  Does that seem heavy or light to you?  How much of a superior attitude do you have to take to believe that? Has that attitude ever worked for you?

Once we actually acknowledge that our bodies are consciousness, all kinds of new possibilities open up.  Partnering with our bodies, instead of trying to lord it over them, takes us from the place of antagonism to a space of cooperation.  Can we over ride our bodies and their knowing?  Absolutely, though the results are seldom what we think they should be and the results seldom last.

What if you honored your body rather than exercised power over it?  How much could that change for you?

Lie number 2.
The experts know more than you do about how you should treat your body.  Why should anyone know more about what’s good for your body than you?  Doesn’t the idea of imposing someone else’s regime on your body seem a little ludicrous?  Most of us were taught early on that we can’t trust ourselves to know what we know, and we should always trust the “experts”.  This insures that we will be able to be controlled, and that we will never step into the communion that’s possible with our bodies.  What if you were willing to begin to know what was true for you, which includes the capacity to communicate with and listen to your body?  What if you became your own “expert?

Lie number 3
Curing obesity requires will power.  Willpower is a highly touted concept in this reality but let’s take a closer look at what it actually entails. The idea implies that we should come to a decision, then impose it with what amounts to force, effort and violence on ourselves or our bodies.  Notice there’s no question in “willpower”, nor is there any possibility of change.  How well do you respond when someone tries to force something on you?  If you’re like most of us, forcing creates a huge amount of resistance and a kind of “to heck with you” attitude!  Using will power also necessitates us overriding and cutting off our knowing, if it contradicts what we have already decided we should do.  If you use will power in connection with your body, what are the chances your body is apt to do what you want it to do? Probably slim to none!  All that will power does is to set up resistance and reaction and a battle.  Are you willing to let go of will power in favor of question and knowing?

These are just three of the may lies that this reality perpetrates about obesity.  Are you interested in learning more?

Access Consciousness is presenting a groundbreaking tele-series on the Lies Of Obesity. Could exposing these lies create a totally different way for all of us to relate to and work with our bodies?  What if the failure to change what goes on with our bodies has little to do with what we eat and how much we exercise or don’t exercise? Gary Douglas, the founder of Access Consciousness and Donnielle Carter, co-author of Right Body For You, have assisted thousands of people in successfully changing their relationships with their bodies from one of force and antagonism to one of joyful cooperation and communion.

What if the kingpin of all of this had to do with judgment? Donnielle says:  “When I see a person who’s obese I never see them covered with fat, I see them covered with judgment.” She goes on to say: “Anyone who is judging their body (and who doesn’t?) is actually being abusive to it.”  It’s this judgment (abuse) that sets up the estrangement between ourselves and our bodies.

Whether it’s about  gaining enormous amounts of weight or our bodies breaking down, learning how to stop judging our bodies creates a completely different possibility.

What if obesity isn’t difficult to change?  What if gorging on judgment is more of a killer than gorging on food?

Are you interested in a new paradigm that will give you the tools and information to successfully alter how your body shows up?

What if your body could be your best friend? This tele-series is for anyone who has an issues with their body, and will invite you to all of the magic your body can be!

Addressing The Lies Of Obesity begins December 16.  Click here to sign up: http://www.accessconsciousness.com/class_details.asp?cid=48616

Gary Douglas, Dr Dain Heer and Ricky Williams discussed a totally different perspective on obesity in the June Edition of the Voice America Empowerment Channel Show.

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What if You are NOT Wrong?

November 11, 2014 Access Consciousness

People around the world are getting excited about a new possibility that has shown up.  They are not wrong!! “What do you mean?” I hear you ask.  ”What ever I do I am wrong!”  And 5 years ago I would have said the same thing.  I was always trying to be someone else or live [...]

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Have You Ever Thought You Were Insane?

November 5, 2014 Access Consciousness Tools
Have You Ever Thought You Were Insane?

Someone asked Gary what his definition of insanity was ( according to this reality), and this is what he said: “Insanity is not functioning like anybody else.”  Wow!  If you comply with what your family, or society, or church group or ethnic culture, or school says is appropriate, then you’re seen as sane.  If, on [...]

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Making Money after 60

November 5, 2014 Business

Many people believe the maxim that their earning years end around sixty.  After all, don’t companies want to hire young people? Isn’t there discrimination when it comes to hiring older people?  While the general public and many corporations are willing to limit them selves by overlooking the talents and abilities and earning power of those [...]

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What if you Could Quiet your mind?

October 31, 2014 Access Bars

The joy of quieting your mind and the benefit of it is not a new idea. There are ways that have been around for quite some time, like meditation, yoga, breathing and many other approaches and techniques. I used to practice many of those regularly, for many years. They would create great ease in my [...]

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How To Stop Being The Effect of the Crazy Around You

October 7, 2014 Access Consciousness

I am back in my favorite city… And I have to tell you, my awareness has increased oh just a tiny bit since I’ve last spent much time here. As much as I enjoy the food, the park, the shopping and the culture, there has also been a lot more chatter running through my head [...]

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Are You A Control Freak?

October 1, 2014 Access Consciousness

Most of us are Control Freaks!  Why would we not want to control other people and what they do, how things turn out, and just generally well, run the whole universe?!  After all we DO know best!  This may be a slight exaggeration, but can you relate to any of it?  If you are like [...]

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I just Need You To communicate With Me!

October 1, 2014 Bars series

Have you ever told your partner or parent or child or friend “I just Need You To communicate With Me!”? Or maybe you’ve been on the receiving end of that comment.  It seems like a simple enough statement, but what does it really mean?  What are most people looking for when they say they want [...]

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Three quick tips to get you or your business noticed

September 25, 2014 Access Consciousness

When I lost my job in radio I was totally gutted. However, at the time I never knew that it was a blessing in disguise; that it would help me so much in what I am doing now, working with clients and helping them gain publicity for their business. It was an invaluable lesson, as it [...]

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